I'm Ready To Optimize My In-Season Performance!


 In-Season Optimization Program


September 2023 - April 2024

2023/2024 In-Season Optimization Program


It’s hard to believe we are  already in year 4 of Hockey Worldwide’s In-Season Optimization Program!

What started as a solution to a worldwide pandemic, has turned into a comprehensive off-ice hockey performance program.

This multifaceted player development program is helping girls of all ages and levels on their journey to making their dream team by teaching, training, and inspiring them to become strong, skilled, and confident, both on and off the ice.


2023/2024 Hockey Worldwide

In-Season Optimization



  • When? September 2023 - April 2024
    • 8 months
    • 2-3x per week live on Zoom
    • Training Recorded and Posted Every Session

**No live time works for you? You can still access every live training at anytime with full access to The Training Center.**

**The Training Center will become immediately and fully accessible when you sign up. 


  • Where? At-Home/Anywhere


  • What’s Needed?
    • Device with Zoom + Internet connection
    • Hockey Stick and Off-Ice Puck or Ball


  • Who? All levels, anywhere in the world


  • Cost: $79/month


Hockey Worldwide’s Online Strength & Skills Training Program is not just a video course you sign up for and forget about the next day.

It’s a complete off-ice coaching program, focusing on these 3 major development components:

  • fitness training for hockey performance
  • stickhandling skills
  • mental performance training

This program was designed to be able to do from anywhere, with very minimal equipment!

By scrolling the photos, you will see that minimal equipment is necessary, and you can be almost anywhere, as long as you have a device with an internet connection and a stick & puck/ball… ex, inside a shooting zone, at the beach, on the sidewalk in Las Vegas, outside on the campground 🤗



There’s no better time than now.

Success = small consistent daily actions over a long period of time.

Let us help you grow.


LIVE ON ZOOM, Monday through Friday, for 8 weeks!


Yes, that’s right - the Worldwide Online Strength & Skills Training Program is not your typical online membership where you sign up and are immediately sent your own way with no support or accountability.


This program is a live, online group training program that allows players to learn from Hockey Worldwide’s Hockey Training Specialists, 2-3x per week, live on Zoom.


Our program fits with any bust schedule. By providing live Zoom sessions, as well as posting each session recording inside The Training Center member’s area, we are providing the tools to help players stay consistent.


The key is that YOU stay consistent. 


The sessions last between 45 minutes and 1 hour. 


The best predictor of success is seeing how long someone can stay consistent and focus on daily tasks in order to create habits to become successful. 


Consistency comes before success.


A little word on accountability… 

You can’t stay consistent if you can’t stay accountable, and by actually scheduling your workout sessions into your calendar, you are multitudes more likely to follow along with anything consistently, moving you closer and closer to success, day-by-day.



We are excited to train with you!



Full Program Access


September 2023 - April 2024